However, there are other options to look into besides the lap band surgery.1. Diet and Exercise
Dieting and exercising can take the longest to lose weight because it takes hard work and dedication, but is also the healthiest and less risky. To do this, a person needs to eat a healthy diet and small meals throughout the day and exercise to lose the calories you take in. It takes strong will power to keep it up without falling into the trap of sweets and junk food. Hard work pays off!
2. Liposuction
Liposuction is where a person looses weight by a surgery that removes all the fat by incisions and suctioning. Even though liposuction undergoes surgery like the lap band, it is less risky because there is nothing in the stomach for it to depend on. Everything works naturally, however, it takes some time to heal and you will need to remain a strict diet to stay a normal weight until the body is used to it.
3. Weight loss pills
Weight loss pills are tablets that help remain a certain weight or help increase weight loss. Most of the pills you can find over the counter, but for the stronger ingredients you would need a prescription. Some weight loss supplements require exercise while others do not. A good, natural weight loss tablet would be bee pollen. A lot of the other tablets that are not natural could have risky side effects, but for the most part they are safe. If questions about certain tablets, call your doctor.
4. Hypnosis
Being hypnotized is a healthy way to lose weight. It is a mental hypnosis that tricks the mind to thinking that you are losing weight at all times and some say metal power is stronger than the physical power, which prevents you from eating more than you can take in.